FAQ
Good to know.
Straight answers about our formulas, your order and how to use them.
Our formulas
Can I take them together?+
Yes. Creatine and whey are commonly taken together, and Colostrum fits into the morning. If you take medication or are pregnant, check with your doctor first.
What’s the difference between the two creatines?+
Creatine Hydration adds electrolytes and lemon flavor for active days. Creatine Monohydrate is pure and unflavored, so it mixes into anything. Both give 5 g of creatine per scoop.
Is there a recipe book?+
Yes. Every order comes with a recipe book, with simple ideas for using Creatine, Whey and Colostrum in your day.
What is in Colostrum?+
One scoop (2.3 g) has 2,300 mg of bovine colostrum, with 25% immunoglobulin G (IgG). It contains milk.
When will I notice anything?+
Creatine works through daily consistency over weeks, not a single dose. We don’t promise overnight results.
Quality & safety
Where is it made?+
Produced and filled in the United States.
Where can I read the ingredients?+
On the front of every jar and on each product page, under “What’s inside”.
Who should check with a doctor first?+
If you are pregnant, nursing, under 18, taking medication or have a medical condition, consult a physician before using any supplement.
Still have a question?
Write to us and we will help.